At Aman Spa, we believe in empowering you to cultivate a thriving inner environment, leading to both mental and physical well-being. We offer a range of specialized therapies, drawing from ancient wisdom traditions, to help you navigate the challenges of modern life. Our tranquil treatment rooms provide a sanctuary for healing and rejuvenation.
Imagine a place where expert practitioners work alongside you to create a personalized path to flourishing. Each journey begins with an in-depth assessment of your individual needs and challenges. Through a combination of traditional and contemporary approaches, we can help you overcome stress, tension, and imbalances.
Let’s delve deeper into the unique therapies offered at Aman Spa:
Holistic Wellness Programs
Each program is meticulously designed to address your specific needs, offering tailored solutions and empowering you to take control of your health.
Our personalized programs include:
- Dietary & Lifestyle Assessment: Our specialists will guide you on a journey to understand your unique dietary, health, and lifestyle challenges.
- Nutrition & Lifestyle Optimization: We’ll provide you with personalized practical tips and techniques, including dietary advice, supplement recommendations, and lifestyle adjustments.
- Personality & Professional Assessment: Uncover your strengths, weaknesses, and potential roadblocks, creating a roadmap for achieving your professional goals.
- Personality & Spirituality Assessment: This program delves into your inner landscape, allowing you to connect with your spiritual essence and cultivate greater inner peace, mindfulness, and purpose.
- Bespoke Practices for Inner Growth: Experience a curated collection of ancient Eastern wisdom practices alongside contemporary Western techniques designed to ignite your inner transformation.
Each program includes a follow-up session (1 hour at £240) to review your progress, integrate learnings, and offer personalized recommendations.
Restoring Balance with Osteopathy & Acupuncture
Aman Spa’s commitment to holistic healing extends to our range of bodywork therapies.
Osteopathy: Our skilled osteopaths utilize a hands-on approach to gently improve joint mobility, alleviate muscle tension, and enhance blood and nerve flow, allowing your body to heal naturally.
Acupuncture: This ancient Chinese medicine practice gently stimulates specific points on your body to restore balance, promote healing, and alleviate a range of health concerns. Our expert acupuncturists draw upon both Traditional Chinese Medicine and Five Element therapies to identify patterns of imbalance and create a tailored treatment plan.
Acupuncture is proven to be effective for:
- Women’s Health
- Fertility
- Obstetrics and Gynaecology
- Anxiety
- Depression
- Stress Management
- Sports Medicine
- Nutrition and Food Energetics
Each acupuncture session includes 1 hour access to the spa facilities for further relaxation and rejuvenation.
Gentle Yet Powerful: Craniosacral Therapy
Craniosacral Therapy is a profoundly gentle, hands-on treatment that supports your body’s natural ability to heal and restore balance.
Your practitioner will carefully address tensions within the craniosacral system, which encompasses the membranes and fluids that protect your brain and spinal cord. The treatment involves a light touch, releasing restrictions and promoting a sense of deep relaxation.
The benefits of Craniosacral Therapy are numerous:
- Increased Clarity of Mind
- Deep Relaxation
- Enhanced Well-being
- Improved Sleep Quality
- Reduced Stress and Anxiety
Because of its gentleness, Craniosacral Therapy is suitable for individuals of all ages.
Rejuvenating Your Skin: Facial Rejuvenation Acupuncture
Combine the power of Traditional Chinese Medicine with Aman Spa’s luxurious facial care for a transformative experience.
Facial Rejuvenation Acupuncture, a blend of ancient wisdom and modern techniques, effectively firms, smooths, and renews your skin’s elasticity. It complements Aman Spa’s exclusive facial treatments, leaving your skin radiant and revitalized.
At Aman Spa, we invite you to embark on a journey of self-discovery and holistic well-being. We believe that by nurturing your inner environment, you can unlock your full potential, leading a life filled with vitality, purpose, and joy.
