Step into a sanctuary of relaxation and rejuvenation where the outside world melts away. Our award-winning spa offers a haven of indulgence and impeccable service, designed to revitalize your body, mind, and soul. Luxurious amenities and serene spaces set the stage for your journey to ultimate well-being. We are proud to be recognized for our exceptional treatments, world-class facilities, and unwavering commitment to providing an unforgettable escape for discerning guests seeking the perfect blend of luxury and wellness.
Experience the Transformative Power of Touch
Indulge in a 2-hour English Rose Poultice massage, a sensory delight that will leave you feeling calm, uplifted, and revitalized. The beautiful rose scent will envelop your senses as you embark on this journey of relaxation. A foot ritual gently prepares your body for a full body scrub, followed by a soothing rose infused poultice massage. The experience culminates with an indulgent body soufflé, leaving your skin feeling nourished and silky smooth. Finally, essential oils are applied to your hair and scalp, releasing stress and tension, leaving you feeling refreshed and renewed.
For those seeking a deeper connection to their body’s energy, our hands-on body treatment, inspired by the Chinese Earth Element, is designed to invigorate and tone. This treatment utilizes acupuncture meridian and lymphatic drainage techniques, enhancing metabolism and circulation.
Find Your Balance with Holistic Wellness Programmes
Develop the skills you need to effectively manage all your commitments, both in the gym and beyond, with our holistic approach to fitness and wellness. Our expertly crafted programs address four key outcomes: improved health-related quality of life, strengthened health capacity, enhanced performance, and improved physical and mental well-being. We believe that finding the right balance in life is the key to unlocking the highest quality of life.
Escape the daily grind and rediscover your inner balance with our transformative one and two-day wellness retreats. Immerse yourself in a peaceful sanctuary, where expert-led mindfulness sessions, invigorating outdoor activities, and nourishing, locally-sourced cuisine will guide you on a journey of self-discovery and renewal. Leave feeling refreshed, inspired, and ready to embrace a healthier, more vibrant life.
Unleash Your Inner Strength with Bodyspace Lifestyle Performance Memberships
Our Bodyspace Lifestyle Performance Memberships offer bespoke programs that harmoniously blend fitness, nutrition, and performance therapies. These comprehensive memberships cater to your unique needs, providing a holistic approach to achieving your health and wellness goals.
Discover a World of Expert Guidance
Our team of world-renowned wellness specialists are dedicated to helping you achieve optimal well-being.
- Malminder Gill, our award-winning Sleep Concierge, provides exclusive one-to-one sessions to help you achieve optimal sleep. Her expertise, honed over a decade of research and experience, has earned her a clientele that includes royals and Hollywood actors.
- Shaylini, a world-renowned Reiki Master Teacher and Practitioner, offers deeply healing treatments to help you experience freedom from emotional, mental, and physical imbalances. Her expertise has drawn a worldwide and celebrity clientele.
- Francy Lema, an expert in Naturopathy, Acupuncture, Yoga, Thai Massage, Therapeutic Massage, Mindfulness, and Breathing exercises, offers a comprehensive approach to health and wellness. Drawing on her extensive experience and a First-Class honours degree in Psychology, Francy has earned the trust of celebrities globally. Her practice addresses both physical and emotional needs, including navigating trauma memory experiences. Clients seek her out for her holistic skillset and understanding of the mind-body connection.
- James, a seasoned practitioner of Traditional Chinese Medicine (TCM) for over 22 years, combines his passion for music, breathwork, and storytelling to create a theatre for the senses. His unique, immersive, and multi-sensory experiences are designed to promote healing and well-being.
- Lauren Windas, a renowned registered Nutritionist, Naturopath, Author, and co-founder of ARDERE, specializes in a range of health concerns, including Chronic Fatigue Syndrome (CFS), post-viral disorders, IBS, hormonal conditions, weight management, and food relationships. Her expertise extends to eating disorders and obesity.
- Leah, a certified Sound Therapist, is renowned for her transformational and deep inner healing treatments. She uses powerful ancient healing tools, such as the gong and singing bowls, to induce deep meditation, altered states of consciousness, and cellular regeneration.
- David, a skilled Medical Manual Therapist, incorporates medical acupuncture into his practice. His unique approach to touch, developed through his studies in Budapest, provides a profound understanding of palpitations in the body.
- Jimmy Jarnet, awarded the title of best masseur in France in 2016 and a bronze medallist at the 2022 world massage championship, offers a unique blend of fluid massage techniques, stretching, breathwork, and attentive guidance. His treatments leave you feeling fully liberated from stress and tension, rejuvenated both physically and mentally.
Contact us today to learn more about our transformative wellness experiences and discover the path to optimal well-being.
