Tired of the same old steam rooms and saunas? London’s wellness scene is about to blow your mind with a new wave of holistic health hubs that are as cutting-edge as they are luxurious. Forget temporary fixes – these spaces are all about long-lasting, personalized well-being.
Ready to experience the future of wellness? Join us as we explore five incredible spaces in the UK capital where you can map your microbiome, biohack your brainwaves, and even perfect your lucid dreaming.
A Sanctuary in Knightsbridge: The HVN
Imagine a place where every detail is designed to soothe your senses. That’s The HVN, a wellness haven inspired by the Japanese art of shinrin-yoku (forest bathing). Stepping into this sanctuary feels like entering a serene oasis – the gentle sounds of the rainforest, the curved lines, the dappled light, and even the air infused with immunity-boosting phytoncides all contribute to a sense of deep calm.
At The HVN, you are in control of your health journey. The expert therapists, medical practitioners, and cutting-edge treatments empower you to take charge. From laser resurfacing and oxygen therapy to ancient treatments and personalized programs, The HVN has it all.
Indulge in a deep sense of rest on a unique warm water mattress, where you can experience Ayurvedic massages, exfoliation, and hammam without even moving a muscle. This is wellness reimagined.
The Future of Longevity: SURRENE at The Maybourne Beverly Hills
Prepare to be blown away by SURRENE, a world-first Longevity Clinic tucked away within the luxurious Maybourne Beverly Hills. Created in partnership with tech giants and backed by a board of scientific advisors, this space is a game-changer for those seeking to optimize their health and well-being.
SURRENE combines the latest evidence-based methodologies with neuroscience-backed diagnostics, offering personalized treatment plans that address your unique needs. From medical-grade facials and adaptogenic massages to microbiome mapping and epigenetic testing, SURRENE leaves no stone unturned.
Step into a wellness wonderland spanning four floors and almost 2,000 square meters. Explore a 22-meter pool with underwater speakers for meditation, the first Tracy Anderson Studio outside of America, and a dedicated Longevity Room where you can unlock the secrets to your unique biology.
SURRENE even boasts a groundbreaking partnership with Stella McCartney’s skincare line. The STELLA by Stella McCartney facial is a 60-minute, sustainable treatment that combines facial massage, lymphatic drainage, and deep tissue techniques to leave you looking and feeling your best.
Holistic Healing in Harley Street: Galen
Embrace the power of holistic healing at Galen, a new six-star destination for progressive wellness in the heart of the Harley Street district. From the moment you step through its doors (or ascend the five flights of stairs that wind around a grand 125-foot crystal chandelier), you’ll feel a sense of invigorating energy.
Galen’s authentically holistic ethos draws on Galenic philosophies, emphasizing a personalized approach to health. While you can find a wide range of treatments from aesthetics to orthopaedics, the Galen team always adopts a diagnostic approach, creating personalized treatment plans designed to supercharge your overall biological potential.
Explore the full range of Galen’s offerings, including the nutrigenomic test – a comprehensive breakdown of your genetic makeup determined by a simple saliva swab. Receive actionable advice on improving your life-long health from Dr Nathan Curran, one of the world’s leading anti-aging doctors.
A Mayfair Escape: The Spa 2.0 at Mandarin Oriental Hyde Park
Escape the hustle and bustle of Mayfair and dive into a world of tranquility at The Spa 2.0, the newest addition to the Mandarin Oriental Hyde Park. Inspired by the lush greenery of Hanover Square, this subterranean oasis features all the expected luxury amenities – a 25-meter pool, sauna, steam rooms, and more – but with a twisty twist.
The Spa 2.0 offers a unique collection of pioneering treatments designed to take your wellness journey to the next level. Innovative sessions lasting just 22 minutes combine therapist-led practices with dynamic sounds that sync with your brainwaves and induce a deep, meditative state.
Experience the Tranquility of Mayfair massage, a relaxing ritual designed to melt away any stress with a mix of innovative practices and soothing techniques. Prepare to emerge feeling refreshed and rejuvenated.
Dream Tourism: Kimpton Fitzroy London
Ready for a new kind of adventure? Kimpton Fitzroy London is pioneering the concept of dream tourism, offering guests the chance to unlock the power of lucid dreaming.
The ‘Room to Dream’ experience guides you through a journey of lucid dreaming with the help of mugwort tonic, a VR headset, and lavender-scented pillow spray. Check in to the Gothically-designed hotel, strap on your headset, watch some preparatory visualisations, and record your dreams in a provided journal. An AI artist will then transform your dream into a unique artwork for you to take home.
Led by Charlie Morley, a renowned lucid dream teacher and author, this transformative experience helps you harness the power of sleep for psychological growth. The Room to Dream package can be added to any Kimpton Fitzroy London room or suite for just £50.
London’s wellness scene is evolving, and these five incredible spaces are at the forefront of the movement. From ancient practices to cutting-edge technology, there’s something for everyone. Are you ready to embark on a journey to lasting well-being?
